Online Yoga and Wellness Programs

12-Weeks to Peace in Every Moment 

You have within you the perfect response...

We all have difficult relationships. Family, Friends, Coworkers...Some we feel trapped in...some we feel an obligation toward...some we truly love with all our hearts, but they are difficult...

 

This program is designed for people, maybe like you, or someone you love, who are struggling with anxiety or overwhelm due to the circumstances and challenges around difficult relationships.

 

During this 12-Week journey, we look deep inside ourselves, explore the stories we've been told or told ourselves, the boundaries we've set or failed to set, explore our core beliefs and see what is keeping us from feeling peace in our relationships. 

 

Using yoga tools, journaling, and thought work we acknowledge what we discover about ourselves, and are able to really connect with our true Self and how we're meant to show up in the Life we're living so we can be at peace with our relationships and our choices in them.

 

If this resonates with you...if you want to dive a little deeper into learning and incorporating these tools into your life...