Santosha is the Sanskrit word for contentment. Santosha is one of the Niyamas, in yoga these are our guiding principles... what we are working toward.
My personal intention for my life is "I am at peace, and content with what each moment brings". Contentment to me means feeling fulfilled and satisfied with what is real in this moment, and then from that place of satisfaction, beginning to open up to all of the limitless possibilities ahead. Not because what is now isn't good enough, but because so much is possible for me and my life.
I've decided to call this new Wellness Collective Santosha. because I believe that when we can find contentment, we can face anything and accomplish anything.
My hope for this collective is that we will all be at peace and content with what each moment brings and that from that place we can impact our families, our work, and everyone we meet.
The last few months have reinforced for me how important it is for us to come together, to listen, and to learn and practice the tools and philosophies that yoga, spiritual leaders, and peaceful changemakers have been teaching for, well, forever.
Members of the collective get weekly digital and live virtual content to use whenever and however fits into your life. We have a private Facebook group just for this collective where we can stay connected between our weekly live meetups on Zoom where we may have a yoga class, maybe a discussion, maybe a group meditation... as a founding member you get to help guide me to create the content that serves you best, with the frequency and quantity to be helpful and not overwhelming. You'll have access to recordings of all content in case you aren't able to join us live.
Members of the collective will also receive discounts on Private and Yoga and Wellness Coaching Packages.
I'd love to answer any questions if you have them. I am so excited about this collective. I hope you'll join me on this journey, and bring a friend or two who might benefit from it too!
Click here to learn more and to join the Santosha Wellness Collective!